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![F/31/5'3 [220 > 140] = 80 lbs (9 months) Feel like myself again : r/progresspics](https://preview.redd.it/f-31-53-220-140-80-lbs-9-months-feel-like-myself-again-v0-jv7z6lw3vssd1.jpeg?auto=webp&s=24ded51ddeb6863f191cc2417fbb196c1baf6d89 "F/31/5'3 [220 > 140] = 80 lbs (9 months) Feel like myself again : r/progresspics")
4.4 ★★★★★
Based on 1987 reviews
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Product Reviews
★★★★★ 5
I will read it again and refer to it often.
Format: Paperback
"I hope and pray that what I've written has been what you needed - comforting, relevant, and appropriately challenging insights and ideas that will guide you to have more peace, hope, and growth. I picture you feeling differently, thinking differently, and using new ideas for God's glory. " Dr. Kathy Koch
In my current moment, the wise guidance offered in Dr. Kathy's latest book is a valuable gift.
Where many resources fail or miss the heart of things - the thoughts offered by Dr. Kathy in this book are practical, God honoring, honest, accessible, challenging, real.
It is common to find resources aimed at Jesus followers that land as impractical platitudes. It is common to find resources claiming psychological excellence that bury the reader in therapeutic blame shifting. This book is neither of those things and I am so grateful.
With a grown married child, an adult estranged child, an adult child still at home, a pre-launched teen, an aging parent, a frightening and sad loss of purpose in middle-age...I am the center of the target audience.
Each chapter brings focus to different areas of adult relationships that are prone to conflict. Each chapter ends with very useful tools to help focus on areas of healing and growth. The prompts for intentional, grace-filled communication are clear and immensely useful. There is compassionate seeing, firm challenge, and hopeful help. This book goes on my reference shelf for easy access!
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Reviewed in the United States on May 1, 2026
★★★★★ 5
What Do I Do When My DIL Wants to Cut Me Out of Her Life Along with My Granddaughter?
Format: Paperback, Format: Paperback
Answer to my question in my Review Title: I pray and God provided me this book! I just finished reading it, and I just couldn't wait to write this review! I highly recommending reading this book, if you are having any problems with your adult children, especially chapters 9-11. For me, like the title says, I didn't know what to do when my DIL said, "... I will be stepping back from contact for the foreseeable future. This includes cards, letters, gifts, or other communication unless I say otherwise." Since receiving that text message in December 2025, I have been praying about what to do. Just last week, my son texted me some very angry text messages, even demanding that I delete all virtual pictures of my granddaughter and giving him all my physical pictures of her (which I will do because of Matthew 5:38-42)! What amazing timing though to be reading this book! Praise God! My son has not closed the door yet on our relationship, so I have hope that I can implement some of the ideas in this book! See photo to see my notes (i.e. questions) that I wrote from the book that I could possibly ask him, if he is willing to meet with me. I pray that he does. Thank you SO much, Dr. Kathy, for writing this book! God is using you and your ministry. God bless you.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Timeless Wisdom with Real Action Steps
Format: Paperback
I was blessed to read this book prelease and am delighted to share that this book is a must read for all parents with adult children. Dr. Kathy provides very helpful insight in first understanding the foundations of the relationship based on the core needs of the parent and the child. Her explanations are very convicting but I don't feel condemned for previous shortcomings; rather I feel inspired to improve and apologize. I particularly appreciate the realistic action steps and examples of actual words to think/speak in the first person so I can retrain myself to think, speak, and relate to my children.
Dr. Kathy equips readers by providing step by step explanations of 1) What to do; 2) Why it works and; 3) How to do it .
It is brilliant and so helpful. However, she does not provide false hope because sometimes love is not enough in the case of prodigals and she shares Truth with parents and acknowledges the the very real pain and loneliness that can result then follows-up with real action steps and reminds us of our hope in Christ.
As always, the wisdom in the book is timeless and can be applied across multiple relationships in life including my relationship with my own parents where I am the child and even in communicating with my husband. I am grateful for the Celebrate Kids ministry and Dr. Kathy. I am constantly learning something new and am grateful.
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Real action steps. You will love this book!
Format: Paperback
If you have adult children, I promise you will be blessed by this book. So many times books have good insight, but then when life happens, it is easy to forget the wisdom of the book. This book is different. It has real actionable steps that you can take to help parents let go of their children. As we raise little people, it’s easy to wrap your identity up in your family life. This book helped me see where I was still finding identity in my kids and how to make sure that we are finding our identity and healthier ways. She includes a Declaration of Release in the book. Reading it brought tears to my eyes. It made me realize it’s OK to grieve the young family we once had but also to embrace my growing and maturing adult children. I want to have a healthy relationship with my kids and their spouses and I’m confident this book is like a very wise friend offering advice and walking this path with me. I was blessed to read a free copy of the ebook but I’ve already purchased my own paper copy of the book so I can make notes and refer back to it more easily.
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Reviewed in the United States on April 15, 2026
★★★★★ 2
Different
Format: Paperback
A little too strong on religion and preachy, which I could have done without.
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Reviewed in the United States on May 27, 2026
